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quoteProgress has little to do with speed, but much to do with direction.quote

personal trainer falkirk

quoteThe most important thing about goals is having one.
Geoffry F. Abertquote

personal trainer stirling

quoteSet your goals high, and don't stop till you get there.
Bo Jackson quote

personal trainer grangemouth
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Oct 2014 - Colin has transformed his body shape and fitness levels in just one block of personal training sessions. Great effort!

Colin a client of mine has been applying himself to the personal training process and has already seen an improvement in his body shape and overall fitness levels.